Paying for a good adjustment...

We were up and out the door by 8:45am. We had adjustments with Dr. Bill and needed them. My chicken wing was in need of an adjustment and my neck. My neck popped really well, but I paid for it the rest of the day. I had a head ache at the base of my head and aspirins did not really seem to help. This is not the first time this had happened, but it will feel really good tomorrow. We then went to the bank to trade in all of our coins. We get gave a guess as to what we thought was in the basket and I was off by 74 cents. Beth could not believe it. We then went by the AAA place to finish paying for the cruise, but they were not open. So we will go by tomorrow. I spent the rest of the day doing very little. Beth was able to catch up on her POGO games and find her desk. We have decided to go to a low carb diet to get in shape and get ready for our trips. I fixed chicken, flat iron steak, and round steak for dinner. We had veggies with it and have leftovers for tomorrow.